This one-day retreat is designed exclusively for practitioners who want to deepen their understanding of the Solo-Soma method and learn how to integrate it into their clinical or coaching work. Facilitated by: Dr James Kustow – Consultant Psychiatrist & ADHD specialist, creator of Solo-Soma Robert Rees – Psychotherapist, Embodiment Educator and Yoga teacher This event will take place at Soul Studio, Primrose Hill, London, NW1 8XY
Learn new and exciting ways to conceptualise and make sense of Adult ADHD, for you and your clients, and support you to work with it creatively, holistically and therapeutically. The course also includes a foundational level ADHD coaching skills approach. Regardless of your primary modality, if you want to really understand, and learn to work effectively with individuals with ADHD, this is the course for you.
Welcoming individuals who have or suspect they have Adult ADHD. This groundbreaking, Zoom-based course is designed to provide inspiration and direction, for individuals who have ADHD (or strongly suspect they have it), in addition to professionals working in (or interested in working in) the fast moving field of adult ADHD. A bringing together of the adult ADHD community, hosted by The Grove.
**Introductory Offer - use code: THRIVE60 for 60% off purchase price. Solo-Soma is a 20-minute, body-focused meditation practice designed by Dr. James Kustow to support a proactive approach to self-care. Perfect for neurodiverse individuals, those with sensory sensitivities, and anyone managing chronic conditions including those linked to hypermobility. This unique practice integrates elements from ancient practices like yoga and acupressure with elements from modern interventions such as EFT, EMDR, as well as cognitive and physiological interventions. By calming the autonomic nervous system, improving circulation, and fostering mind-body integration, Solo-Soma helps you launch your day with balance and focus. Transform your self-care routine—click through now to access this powerful, life-enhancing practice.
(This event has taken place, watch the recording)
How to Thrive with Adult ADHD: An Expert-Led Seminar
Date: 2nd May 2025
Time: 13:30 - 15:00 PM
Hosts: Dr. James Kustow and Robert Rees