Solo-Soma: A Retreat Day for Practitioners with Dr James Kustow
Courses Topics: ADHD, Dr James Kustow, Short CPD, Friday only, In person, Body, Somatic, Solo SomaThis one-day retreat is designed exclusively for practitioners who want to deepen their understanding of the Solo-Soma method and learn how to integrate it into their clinical or coaching work. Facilitated by: Dr James Kustow – Consultant Psychiatrist & ADHD specialist, creator of Solo-Soma Robert Rees – Psychotherapist, Embodiment Educator and Yoga teacher • Date: Friday 6 March 2026 • Time: 10am – 5pm • Location: Park Village East – a beautifully restored studio space nestled between Regent’s Park and Camden.
Certificate in Adult ADHD+ with Dr James Kustow
Courses Topics: ADHD, Dr James Kustow, Short CPD, Friday only, Zoom only, In personLearn new and exciting ways to conceptualise and make sense of Adult ADHD, for you and your clients, and support you to work with it creatively, holistically and therapeutically. The course also includes a foundational level ADHD coaching skills approach. Regardless of your primary modality, if you want to really understand, and learn to work effectively with individuals with ADHD, this is the course for you.
Thrive with adult ADHD – A day with Dr James Kustow
Courses Topics: ADHD, Open to non-clinicians, Dr James Kustow, Zoom onlyWelcoming individuals who have or suspect they have Adult ADHD. This groundbreaking, Zoom-based course is designed to provide inspiration and direction, for individuals who have ADHD (or strongly suspect they have it), in addition to professionals working in (or interested in working in) the fast moving field of adult ADHD. A bringing together of the adult ADHD community, hosted by The Grove.
ADHD Medication Unpacked: Making Informed Choices
Self-study courses Topics: ADHD, Dr James Kustow, Open to non-clinicians, Pre-recorded Self-StudyA 60-minute webinar with Dr. James Kustow offering an evidence-based overview of ADHD medication. Learn how different medications work, what to expect from titration, common side effects, and how treatment fits alongside therapy and lifestyle strategies.
Essentials of Adult ADHD+
Self-study courses Topics: ADHD, Dr James Kustow, Pre-recorded Self-Study, Robert ReesA foundational basis for working creatively and holistically with adults who have, or suspect they have, adult ADHD. This training helps you recognise often‑missed ADHD in adults, especially when it’s masked by anxiety, depression, trauma, addiction or physical health issues, and respond with confidence and compassion utilising a suite of tools and expert knowledge to implement into your practice straight away.
Solo-Soma Movement Meditation **Introductory offer THRIVE60 for 60% off**
Self-study courses Topics: Solo Soma, Short CPD, Dr James Kustow, Pre-recorded Self-Study, ADHD**Introductory Offer - use code: THRIVE60 for 60% off purchase price. Solo-Soma is a 20-minute, body-focused meditation practice designed by Dr. James Kustow to support a proactive approach to self-care. Perfect for neurodiverse individuals, those with sensory sensitivities, and anyone managing chronic conditions including those linked to hypermobility. This unique practice integrates elements from ancient practices like yoga and acupressure with elements from modern interventions such as EFT, EMDR, as well as cognitive and physiological interventions. By calming the autonomic nervous system, improving circulation, and fostering mind-body integration, Solo-Soma helps you launch your day with balance and focus. Transform your self-care routine—click through now to access this powerful, life-enhancing practice.
Unmasking the Somatic Super Syndrome, with Dr James Kustow and Robert Rees
Events Topics: ADHD, Body, Dr James Kustow, Robert ReesDiscover the emerging connection between ADHD, chronic health issues, and the body’s stress and immune systems. This session introduces the Somatic Super-Syndrome - a powerful new lens linking neurodiversity with physical health, and offering practical tools for regulation, recovery, and deeper understanding.
Sleep and ADHD with Dr James Kustow and Robert Rees
Events Topics: Sleep, ADHD, Dr James Kustow, Robert ReesSleep and ADHD have a complex, two-way relationship. For many adults with ADHD, difficulties winding down, restless nights, and irregular sleep patterns are more than side effects - they’re central to how the condition expresses itself. In this 60-minute webinar, Dr James Kustow and Robert Rees unpack how disrupted sleep rhythms affect attention, emotion, and motivation - and what can be done about it.
How to thrive with Adult ADHD with Dr James Kustow and Robert Rees (May 2026)
Events Topics: ADHD, Dr James Kustow, Live events, Open to non-cliniciansHow to Thrive with Adult ADHD: An Expert-Led Seminar
Date: 12th May 2026
Time: 18:00 - 19:00 PM
Hosts: Dr. James Kustow and Robert Rees
ADHD medication unpacked: making informed choices, led by Dr. James Kustow
Events Topics: ADHD, Dr James Kustow, Live events, Zoom only(This event has taken place, watch the recording)
Date: Monday 2nd March 2026
Time: 5:00–6:00pm (UK time)
Location: Online via Zoom
Fee: £25 (inclusive of VAT)
A 60-minute live webinar with Dr. James Kustow offering an evidence-based overview of ADHD medication. Learn how different medications work, what to expect from titration, common side effects, and how treatment fits alongside therapy and lifestyle strategies. Ideal for adults considering medication, currently taking it, or supporting someone who is.
Please note this is a paid for event.
How to thrive with Adult ADHD with Dr James Kustow and Robert Rees (May 2025)
Events Topics: ADHD, Dr James Kustow, Live events, Open to non-clinicians(This event has taken place, watch the recording)
How to Thrive with Adult ADHD: An Expert-Led Seminar
Date: 2nd May 2025
Time: 13:30 - 15:00 PM
Hosts: Dr. James Kustow and Robert Rees
