How green is your mind? with Robin Shohet and Robert Rees

Event overview:

Date: January 28th, 2026
Time: 17:00-18:00
Title: How Green Is Your Mind?

A free to attend online workshop with Robin Shohet and Robert Rees

“The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.”
— Eckhart Tolle

When we think about the environment, we tend to focus on our carbon footprint. But what if the real challenge begins closer to home — within our own minds?

If we imagined ourselves as cars, with our mind as the exhaust pipe, then every time we attach to a negative or judgmental thought we emit a kind of mental pollution into the world. The mind’s habit of dividing reality into us and them, good and bad, right and wrong, creates separation — an inner contamination that mirrors the environmental crisis around us.

In this thought-provoking one-hour workshop, Robin Shohet, author of In Love with Supervision and Supervision as Spiritual Practice, invites us to consider how healing the planet begins with taking responsibility for our inner space.

Drawing on Byron Katie’s The Work — a simple, powerful process of self-inquiry — Robin will guide you through:

Identify stressful or limiting thoughts that create division and negativity
Begin to question and release beliefs that cloud perception
Experience some clarity, connection, and inner calm
Reflect on how transforming our inner dialogue can ripple outward — into our relationships, our communities, and the world we share
You’ll leave with some clear, repeatable methods for transforming self-criticism and judgment into awareness and responsibility — a practice of keeping both your inner space and our shared world a little cleaner and more compassionate.

About Robin Shohet

Robin is one of the UK’s most respected voices on supervision and reflective practice. His books In Love with Supervision and Supervision as Spiritual Practice have inspired generations of therapists, coaches, and supervisors to see supervision as a path to greater consciousness, compassion, and humility.