How to thrive with Adult ADHD with Dr James Kustow and Robert Rees

How to Thrive with Adult ADHD: An Expert-Led Seminar

Date: 12th January 2027
Time: 18:30 - 19:30 PM
Hosts: Dr. James Kustow and Robert Rees

Event overview:

How to Thrive with Adult ADHD: An Expert-Led Seminar

Date: 12th January 2027
Time: 18:30 – 19:30 PM
Hosts: Dr. James Kustow and Robert Rees

Join us on 12th January 2027 from 18:30 – 19:30 PM for How to Thrive with Adult ADHD, an insightful seminar hosted by Dr. James Kustow and Robert Rees. This event is essential for anyone looking to better understand and manage adult ADHD.

Adult ADHD has long been misunderstood, but it’s now recognized as a very real and debilitating condition. Many individuals are having the penny-drop moment, realizing that ADHD might explain the difficulties they’ve faced throughout life. Unfortunately, NHS waiting times for referrals are stretching into years, leaving thousands without the help they desperately need.

It doesn’t have to be this way. Dr. James Kustow, one of the UK’s leading adult ADHD psychiatrists, brings both professional expertise and personal experience to the table. Diagnosed with ADHD in adulthood, Dr. Kustow knows firsthand that while medical assistance is crucial, it is just one part of the solution. By making the right lifestyle adjustments, nutritional changes, and adopting a positive mental attitude, and by integrating simple organizational systems and stabilizing routines, adult ADHD can be transformed into a strength. This approach leverages the creativity and passion that those with ADHD often possess.

During this 1 hour seminar, Dr. Kustow will demystify ADHD and share seven key pillars for managing and harnessing its potential. These pillars are based on cutting-edge research and 20 years of clinical experience, demonstrating how these tools can radically transform lives. Each pillar involves incremental changes to your lifestyle, diet, and mindset, along with targeted strategies to optimize time and task management. Combined, these strategies will help you live a balanced and fulfilled life, turning your unique way of engaging with the world into your most powerful asset.

In addition to Dr. Kustow’s insights, Robert Rees will introduce our Regulate programme, which offers ongoing support and practical strategies for effectively managing ADHD. This comprehensive programme is designed to help you navigate the challenges of ADHD and thrive in all areas of your life.

Key Takeaways:

  • Understand the realities and challenges of adult ADHD.
  • Learn the seven key pillars for managing and harnessing ADHD.
  • Gain practical strategies for lifestyle, diet, and time management.
  • Discover how to turn ADHD into a strength by leveraging creativity and passion.
  • Get information on the Regulate programme for ongoing support.

Don’t miss this opportunity to gain invaluable insights and practical tools from leading experts in the field. Whether you have ADHD, suspect you might, or support someone who does, this seminar will provide you with the knowledge and resources to thrive.

Register now to secure your spot and take the first step towards mastering adult ADHD.

To see Dr Kustow in his seminars at The Grove, there are two options:

1. Thrive with Adult ADHD, 1 Day Seminar – Welcoming individuals who have or suspect they have Adult ADHD. This groundbreaking, Zoom-based course is designed to provide inspiration and direction, for individuals who have ADHD (or strongly suspect they have it), in addition to professionals working in (or interested in working in) the fast moving field of adult ADHD. See here for more information.

2. Certificate in  Adult ADHD+.  For practitioners only. Learn new and exciting ways to conceptualise and make sense of Adult ADHD, for you and your clients, and support you to work with it creatively, holistically and therapeutically. The course also introduces foundational ADHD coaching skills. See here for more information.

About this event

  • Date:12 January 2027
  • Time:6:30 pm - 7:30 pm (1 Hour)
  • Fee:Free
  • Location:Zoom
Register
Do you have a question? Get in touch with a member of the team who will be happy to help
How to thrive with Adult ADHD with Dr James Kustow and Robert Rees Register

Unable to attend live? You can still purchase a recording. Select ‘Free attendance + recording’ on the booking form. You don’t need to attend the live event to receive your recording link.

Frequently Asked Questions

Click here to see our full event FAQs and terms.

If you have purchased a recording and do not attend, you will still receive a link to watch the recording via email.

If you have purchased a recording and CPD certificate and do not attend, you will still be sent both the link to watch the recording and your CPD certificate.

If you purchased a CPD certificate without a recording and do not attend the live event, you will not be sent a CPD certificate.

If you would like to purchase a recording of a missed event, you can do so via our post-event purchase page.

If slides and handouts are provided for the event, they will only be sent to people who attend live and/or have purchased a recording.

Not all events have recordings available.

Your joining details will be sent by Zoom to the email address you use to register.

Please check your spam, junk or promotions folder if you cannot see them.

Zoom reminders are scheduled for 1 week, 1 day and 1 hour before the event, depending on when you register.

If you have not received your joining details by 24 hours before the event, or you book closer to the start time and need help, please contact info@thegrovepractice.com.

All event times are listed in UK time – GMT or BST, depending on the time of year. Please check your local time if you are joining from overseas.

Please do not connect AI recording software to the event or webinar. If you do, you will be removed from the event.

Where a recording is available, click ‘Register’ and select ‘Free attendance + recording’. You don’t need to attend the live event to receive your recording link.

If you would also like a CPD certificate, choose the booking option that includes both the recording and a certificate.

Recording access lasts 12 months.

Not all events are recorded – please check the options for this event before booking.

Already missed an event? Visit our post-event purchase page to purchase an available recording or CPD certificate.

Select the option that suits how you would like to take part:

  • Free attendance: Access to the live event. A link to watch the recording and a CPD certificate are not included.
  • Free attendance + CPD certificate: Access to the live event and a CPD certificate, provided you attend. A link to watch the recording is not included.
  • Free attendance + recording: Access to the live event and 12 months’ access to the recording. You can watch the recording even if you cannot attend live.
  • Free attendance + recording + CPD certificate: Access to the live event, 12 months’ access to the recording and a CPD certificate for your learning.

Available options and prices are shown when you register. Please check your selection before completing your booking.

If you purchase recording access before the event, we will usually email your access link within 1-3 working days after the event.

If you purchase an available recording through our post-event purchase page, we will email your access link within 24 hours of purchase.

Recording access lasts 12 months.

Recordings are for your personal learning only and must not be shared, downloaded, edited or distributed.

If you purchase a CPD certificate and attend the live event, we will email your certificate within 5 working days after the event.

If you cannot attend live, you will need to purchase both the recording and a CPD certificate to receive a certificate. Please complete the full recording before using your certificate as evidence of your CPD.

For eligible purchases made through our post-event purchase page, we will email the certificate download link within 24 hours.

Visit our post-event purchase page to see the recordings and CPD certificates available to purchase.

Please use an email address you can access and check that it is entered correctly when you register.

If we ask you to confirm your email address, please follow the link in the confirmation email.

We will use this address to send information relating to your booking, including:

  • booking and purchase confirmations
  • joining details from Zoom
  • any recordings or CPD certificates you have purchased
  • slides and handouts from the event if provided

Check your spam, junk or promotions folder if it does not arrive.

Purchases of recordings and CPD certificates are normally non-refundable, except where a refund is required by law or we agree otherwise in exceptional circumstances. This does not affect your statutory rights.

Event places cannot be transferred to someone else without our prior agreement. To discuss your booking, please email info@thegrovepractice.com.

  • We may need to change an event’s content, timing or speakers. We will let you know about changes that affect your booking.

  • Recordings are provided for personal learning only. You must not share, edit or distribute them.

  • You must not record or reproduce any part of an event without our written permission.

  • Please do not connect AI recording software to the event or webinar. If you do, you will be removed from the event.

Need a hand?

If you have a question about your booking, or an expected email has not arrived, please contact info@thegrovepractice.com. We’ll be happy to help.

Get in touch
Dr James Kustow, Consultant Psychiatrist, leading Adult ADHD specialist, and author of How to Thrive with Adult ADHD (Penguin, 2024)

ADHD support

Dr James Kustow runs courses with The Grove. He is regrettably unable to take on any ADHD assessments or appointments for new patients. His psychiatry practice operates separately from The Grove.

If you are seeking an assessment or consultation for ADHD, please take a look at the support links and events that we offer. The Grove is a training company, rather than an ADHD clinic.

See the ADHD support we offer

Event details

  • Date:12 January 2027
  • Time:6:30 pm - 7:30 pm (1 Hour)
  • Fee:Free
  • Location:Zoom
Register
Do you have a question? Get in touch with a member of the team who will be happy to help

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