
I am a third-year Trainee Counselling Psychologist completing my Doctorate in Counselling Psychology, and I also work as an accredited Cognitive Behavioural Therapist. I am registered with the BABCP and hold professional memberships with the BPS. Alongside my training, I have several years of experience delivering high-intensity CBT within NHS, private, and charitable settings.
I work with adults experiencing anxiety, depression, perfectionism, low self-esteem, trauma-related difficulties, health anxiety, OCD-related traits, and challenges linked to work stress and life transitions. My approach is evidence-based, collaborative, and compassionate, drawing primarily on CBT while integrating elements of ACT, schema-focused work, compassion-focused and psychosexual approaches where helpful.
I have a particular interest in working with LGBTQIA+ clients and other marginalised groups, and I aim to provide an affirming, non-judgemental space where clients feel safe, understood, and respected. Being part of the LGBTQIA+ community myself, I bring both professional expertise and lived understanding to this work. I am also sex-positive and experienced in working with diverse relationship structures, including non-monogamy.
Above all, I value working collaboratively, helping clients make sense of their experiences, build resilience, and move towards a life that feels meaningful and manageable for them.
Tuesday 1st December 2026
6:30-7:45pm (UK time)
Online via Zoom
£25 (inclusive of VAT)
Join us for an accessible, high-quality session that brings clarity to one of the most important, and often confusing, aspects of ADHD treatment. Discover how ADHD medication works, what to expect, and how to make confident, informed choices about treatment.
Register now