Tayyauba Sheikh

Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.

I am an integrative counsellor specialising in menopause, anxiety, depression, family issues, relationships, grief and loss, career progression, imposter syndrome, self-sabotage, and many other feelings of unfulfilled desires. My approach blends person-centred therapy, solution-focused techniques, and transactional analysis to best support you.

At the heart of my work is the belief that you deserve respect, kindness, value, and trust. These are qualities that are often overlooked in our day to day lives. Life can be challenging at times, and it’s my role to help ease some of that pressure. I provide a safe, confidential space where you can feel seen and heard, allowing me to step into your world.

I have over 4 years of experience helping clients with family and relationship issues, anxiety and depression. I am registered on both BACP and NCPS in the U.K. Certification in Transactional analysis (TA101). I am trained in cultural competence, grief counselling, Islamic marriage counselling.