Solo-Soma Movement Meditation **Introductory offer THRIVE60 for 60% off**
Self-study courses Topics: Solo Soma, Short CPD, Dr James Kustow, Pre-recorded Self-Study, ADHD**Introductory Offer - use code: THRIVE60 for 60% off purchase price. Solo-Soma is a 20-minute, body-focused meditation practice designed by Dr. James Kustow to support a proactive approach to self-care. Perfect for neurodiverse individuals, those with sensory sensitivities, and anyone managing chronic conditions including those linked to hypermobility. This unique practice integrates elements from ancient practices like yoga and acupressure with elements from modern interventions such as EFT, EMDR, as well as cognitive and physiological interventions. By calming the autonomic nervous system, improving circulation, and fostering mind-body integration, Solo-Soma helps you launch your day with balance and focus. Transform your self-care routine—click through now to access this powerful, life-enhancing practice.
