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Solo-Soma: A Retreat Day for Practitioners with Dr James Kustow

Courses Topics: ADHD, Dr James Kustow, Short CPD, Friday only, In person, Body, Somatic, Solo Soma

This one-day retreat is designed exclusively for practitioners who want to deepen their understanding of the Solo-Soma method and learn how to integrate it into their clinical or coaching work. Facilitated by: Dr James Kustow – Consultant Psychiatrist & ADHD specialist, creator of Solo-Soma Robert Rees – Psychotherapist, Embodiment Educator and Yoga teacher • Date: Friday 6 March 2026 • Time: 10am – 5pm • Location: Park Village East – a beautifully restored studio space nestled between Regent’s Park and Camden.

Introduction to Emotional Freedom Technique (EFT)

Self-study courses Topics: EFT, Body, Somatic, Robert Rees, Energy psychotherapy, Short CPD, Solo Soma

Join therapist and EFT master trainer Ashley Meyer for an illuminating introduction to Emotional Freedom Technique (EFT). EFT, often known as ‘tapping’, has gained international recognition as a gentle, effective approach for working with anxiety, trauma, phobias, pain and self-limiting beliefs. A simple yet powerful method that combines elements of cognitive therapy and acupressure to help clients release emotional distress and restore balance to the nervous system.
Introduction to Emotional Freedom Technique EFT webinar recording download CPD session

Solo-Soma Movement Meditation **Introductory offer THRIVE60 for 60% off**

Self-study courses Topics: Solo Soma, Short CPD, Dr James Kustow, Pre-recorded Self-Study, ADHD

**Introductory Offer - use code: THRIVE60 for 60% off purchase price. Solo-Soma is a 20-minute, body-focused meditation practice designed by Dr. James Kustow to support a proactive approach to self-care. Perfect for neurodiverse individuals, those with sensory sensitivities, and anyone managing chronic conditions including those linked to hypermobility. This unique practice integrates elements from ancient practices like yoga and acupressure with elements from modern interventions such as EFT, EMDR, as well as cognitive and physiological interventions. By calming the autonomic nervous system, improving circulation, and fostering mind-body integration, Solo-Soma helps you launch your day with balance and focus. Transform your self-care routine—click through now to access this powerful, life-enhancing practice.

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