Rita Rupal

Psychotherapist MBACP
  • Area Covered: All
  • Specialises in:
    AbuseAnxietyBereavement and lossDepressionDiscrimination and oppressionEating and foodIdentity and self-esteem
  • Training with The Grove:
    Trauma TherapyCouple / Relationship TherapyPsychosexualChild Sexual Abuse
  • Client Groups:
    AdultsCouples/intimate relationshipsFamilies
  • Private health insurance company registrations:
  • Availability: Online and In-Person

Hello there – I work as an integrative therapist which means I have trained in the primary models of counselling/therapy. I adapt my approach to a clients individual needs. I am also qualified to practice cognitive behavioural therapy (CBT). This can be helpful for a range of issues including panic attacks, anxiety or depression. I have a working background on issues of abuse including sexual, physical, emotional and/or financial.

I am a member of BACP and abide by their code of ethics.

Other practitioners

View all

Julie Shipton MA

Area Covered:
Swansea face to face and across the UK online
Specialises in:
AbuseAddiction / compulsivityADHD / autism / neurodiversityAnger managementAnxietyBereavement and lossDepressionEating and foodIdentity and self-esteemRelationship issuesSleep and stressTrauma
Training with The Grove:
Trauma Therapy

Jenni Flight

Area Covered:
Europe.
Specialises in:
AbuseAddiction / compulsivityADHD / autism / neurodiversityAnger managementAnxietyBereavement and lossDepressionEating and foodIdentity and self-esteemRelationship issuesSleep and stressTrauma
Training with The Grove:
Emotional Regulation

Maina Warraich

Area Covered:
Hertfordshire, UK
Specialises in:
AnxietyRelationship issuesTrauma
Training with The Grove:
Trauma Therapy

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