As an Integrative Psychotherapist, I am dedicated to providing compassionate and effective psychotherapy to individuals seeking to improve their mental health and well-being. With a deep understanding of human behaviour and psychological principles, I create a safe and non-judgmental space where you can explore your emotions, thoughts, and embodied experiences.
My therapeutic approach is grounded in evidence-based practices, emphasising collaboration, empathy, and my goal is to empower you to lead a more fulfilling and balanced life.
I am accredited by the UKCP as a Psychotherapist and Supervisor, and I am interested in diverse practice as a Trainer, Relationship Counsellor, Group Facilitator, EMDR and Trauma therapist.
I specialise in addictive counselling and challenging mental health issues. I hold a Diploma in addiction and I have a long background history as a mental health specialist.
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Just released! Mindset and ADHD with Dr James Kustow and Robert Rees
A 60 minute webinar | Explore how mindset shapes the ADHD experience and learn practical tools.
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