Jonathan de Oliveira

I am an integrative and transpersonal therapist with a background in teaching, mental health and complementary therapies in private practice in Ealing, West London, and Online.

Within a therapeutic relationship, we will explore whatever you are going through with empathy and compassion. As a person, I aim for balance and flexibility flowing between assertiveness and kindness observing the process instead of only the final goal or destination. In that way, bringing more awareness and enriching life experiences.

Sometimes, to our dismay, we find that we have been living someone else’s life, that their values have and are directing our choices. While this life we are leading never quite feels right, it seems to be the only alternative. Even when we win the applause of others, we secretly feel fraudulent. James Hollis

My approach focuses not just on working through issues that might limit your daily life but also on growth, and becoming more of who you can be and more aligned to living the life that is right for you. Having someone experienced to support you in overcoming difficulties and traumas offers opportunities to move towards more awareness, freedom, authenticity, balance and empowerment.

I have worked with clients from a variety of backgrounds and cultures. I work in a client centred way which draws on a variety of perspectives tailored to your needs. I offer 50 minute in-person and online sessions in English and Brazilian Portuguese on a short-term or ongoing basis.

I became a therapist because of my curiosity and desire to grow as a person and professional, connecting with different parts of myself and others in a process of constant discoveries and deepening understanding. Consequently being freer, happier, closer to my truth, my essence.

Feel free to contact me. Tell me a bit about yourself and your reasons for seeking therapy at this time. After that, we will find a suitable date for an initial session in which you will be able to tell me more about yourself and ask any questions you may have. We will review our work together as often as necessary to ensure therapy meets your needs.