Endorse Maina

Maina Warraich

MBACP Counsellor, Accredited Tapping Practitioner, Breathwork Coach
Maina Counselling Endorse Maina

Specialisms

  • Area Covered: Hertfordshire, UK
  • Specialises in:
    AnxietyRelationship issuesTrauma
  • Training with The Grove:
    Trauma Therapy
  • Client Groups:
    Adults
  • Private health insurance company registrations:
  • Availability: Online and In-Person

Practitioner Statement

I’m a trauma informed counsellor who is passionate about supporting adults with anxiety and trauma, especially when this has a negative impact on how they relate to themselves and their loved ones.

Maybe you:

  • Feel anxious or unsettled in relationships
  • Have a strong fear of being rejected or abandoned
  • Struggle with low self-esteem
  • Feel too much or not enough in relationships

Through trauma-informed counselling, I provide a supportive space where you can gain a better understanding of the impacts of trauma, how to manage these symptoms and, if wanted, process these past experiences.

Approaches such as EFT Tapping, Trauma Focused CBT and the Rewind Technique can be used to help you process memories and emotions in a safe and manageable way.

By working together, we can:

  • Help you to gain a better understanding of your current challenges and find a positive way forward.
  • Identify the background and triggers for your thoughts and feelings.
  • Give you the opportunity to explore and process difficult emotions and help you to become unstuck from your current situation.
  • Help you in identifying and changing self-destructive behaviour patterns.

Please get in touch by email to arrange a free initial phone call.

Other practitioners

View all

Gail Collins-Webb

Area Covered:
Berkshire and online worldwide
Specialises in:
AbuseBereavement and lossDepressionIdentity and self-esteemTrauma
Training with The Grove:
Safeguarding

Peter Royal

Area Covered:
UK and International
Specialises in:
Abuse
Training with The Grove:
Couple / Relationship Therapy

Niki Costas Tanto

Area Covered:
TW2 5HE
Specialises in:
AbuseAnger managementAnxietyBereavement and lossDepressionDiscrimination and oppressionIdentity and self-esteemRelationship issuesTrauma
Training with The Grove:
Supervisor

Subscribe to our newsletter

Sign up to hear from us about our courses, community, and events

 

Professional endorsements are peer endorsements from verified practitioners who have direct experience of someone’s clinical or professional work. They provide insight beyond qualifications alone, helping visitors understand how a practitioner shows up in practice – including their integrity, competence, and professional presence. All endorsements are checked and moderated by The Grove, are non-anonymous, and can only be given by practitioners. Client testimonials, star ratings, and promotional reviews are not permitted, ensuring endorsements remain ethical, considered, and trustworthy.