Lisa Sanfilippo

Lisa Sanfilippo is a Psychotherapist and the Founder and author of Sleep Recovery. She has worked in psychotherapeutic private practice since 2013, and yoga therapy private practice for nearly 20 years. She has done extensive CPD and basic level training that has reached yoga teachers, therapists and yoga therapists as a trainer and faculty member at integrative institutions including Triyoga, The Life Centre, Yogacampus and the Minded Institute as well as working with a variety of corporations and companies- from finance to publishing to human rights. Lisa is passionate about embodied somatic experience, the power of movement and lifelong learning. She is a graduate of Brown University BSc, The London School of Economics MSc, and The Centre for Counselling and Psychotherapy Education (PG Dip Cert, MA, research).

“Lisa Sanfilippo is an outstanding trainer and communicator who is able to hold space on training courses with compassion, intelligence and expertise. She is able to explain complex concepts in a way that is both accessible to the public and empowering. The Sleep Recovery programme is underpinned by decades of experience working with clients as well as a unique combination of professional psychotherapy and yoga therapy. I think the reason why Lisa’s teaching is so uplifting and inspiring is that she truly cares. “

Petra Coveney – Menopause Yoga senior yoga teacher and trainer, author and eternal student.