Emma Towers

Hi, I’m Emma. I’m a Counsellor that works with adults using talk therapy. I believe in being non-judgemental, empathic and understanding no matter what. Whatever you’re struggling with, you don’t have to face it alone. My aim is to be a compassionate guide through negative thoughts and feelings to help you recover or navigate life difficulties. I work on a one-to-one basis with you in a confidential setting, weekly or bi-weekly for an hour.

I can use a mix of Trauma Therapy, Person-Centred Therapy and Cognitive-Behavioural Therapy. We can create a tailor-made long or short-term therapy plan together to suit your needs.

My primary work is with adult survivors of childhood trauma. I have a passion for helping people with Complex Post-Traumatic Stress Disorder. I strive to create a space where trauma survivors feel seen and heard.

As someone who is disabled, I can offer understanding with the long-term impact of disabilities. I know how closed off the world and everyday tasks can become. I’m looking to train more in this area to help as best I can.

I have worked both with private agencies and within the NHS Let’s Talk service.

I have a Level 7 Diploma in Trauma Therapy. I am also working towards accreditation with the British Association of Counselling and Psychotherapy. (BACP). I’m trained to Diploma level in Cognitive Behavioural Therapy and Person-Centred Therapy. I’ve done additional training in Non-Suicidal Self-Injury and Brain Development training.