Constantinos Leftheriotis
CBT Therapist
In my practice, I’ve had the privilege of walking alongside individuals and couples facing a wide array of life’s challenges. These include:
• Anxiety & Stress: Whether you’re feeling overwhelmed by worries or struggling to manage the demands of daily life, I’m here to offer support and guidance.
• Relationship & Family Issues: Relationship struggles can feel isolating and exhausting. I provide a safe space to explore these challenges and work towards healthier connections.
• Depression & Mood Disorders: Feeling trapped in a cycle of sadness or hopelessness? Together, we’ll navigate your journey towards healing and rediscovering joy in life.
• Self-esteem & Personal Growth: Overcoming feelings of inadequacy and building self-confidence is possible. Let’s embark on a journey of self-discovery and empowerment.
• Work-related Stress & Career Transitions: Balancing career aspirations with personal well-being can be challenging. I offer practical strategies to navigate workplace stress and transitions with resilience.
Each person’s journey is unique, and I’m committed to providing personalised support tailored to your specific needs and circumstances. You don’t have to face these challenges alone – reach out today, and let’s begin the journey towards healing and growth together.
My Journey in Psychology and Therapy
My journey in therapy began with a passion for understanding and supporting others.
• Bachelor of Science in Psychology: With First Class Honours from the University of East London, I’ve honed my understanding of human behaviour and emotions.
• Diploma in Cognitive Behavioural Therapy: Earned at the Centre of Therapy & Counselling Studies, where I discovered the transformative power of CBT in helping individuals navigate life’s challenges.
• Certificate in Couple Relationship Therapy: Completed at the Grove, enhancing my skills in fostering healthy connections and relationships.
• Certificate in Online and Telephone Counselling: Completed at the Counselling Tutor, equipping me with the expertise to provide effective therapy remotely.
