I work in an Integrative, Trauma-Informed and relational way and offer intervention using Attachment Theory, Cognitive Behavioural Therapy (CBT) and Trauma-informed interventions.
I have worked largely with anxiety, depression, abuse, trauma, generational trauma, PTSD, low confidence, low self-esteem, negative critical voice, ADHD, Autism, perfectionism, loss, anger management, emotional unavailability, burnout, shame, stress and family issues. I have experience working with clients who have experienced trauma, domestic abuse and violence, emotional abuse, coercive control, psychological abuse, dysfunctional family relationship issues and negative generational patterns. I work well with those who haven’t had counselling before as well as those who find it hard to open up about their feelings, and those that may have experienced difficulties in therapy before.
I offer a free 20 minute telephone assessment in order for you to decide if you would like to work with me.
Remote and F2F sessions available.
Training experience: