Endorse Jayne

Jayne Gregory

Psychotherapist MBACP
Endorse Jayne
  • Area Covered: Hove, Brighton, Sussex, Lewes, Worthing, Shoreham, Saltdean, Peacehaven, Portslade, online
  • Specialises in:
    AbuseADHD / autism / neurodiversityAnger managementAnxietyDepressionIdentity and self-esteemRelationship issuesSleep and stressTrauma
  • Training with The Grove:
    Trauma Therapy
  • Client Groups:
    Adults
  • Private health insurance company registrations:
    WPA
  • Availability: Online and In-Person

Practitioner Statement

I’m Jayne, a trauma-informed psychotherapist and counsellor with over 15 years’ clinical experience working in the NHS, the charity sector and private practice.

I help uncover the layers holding you together, enabling you to learn the shadows of the past and  understand yourself and thrive.

I work with clients of all ages, especially Gen Z and Millennials in their twenties and thirties. Life can be hard to navigate at this age, and it’s easy to feel as if you’re getting it wrong. If you’re suffering with anxiety, depression, low self-esteem, or the after-effects of trauma, that adds more layers of difficulty.

If you’re finding yourself blowing up at people, fearful and in tears, or just plain numb, there’s a reason behind all that, and a solution too. I’m here to help you find what it is. My approach is seeing the whole of a person, not just a list of problems.

With me, you get to explore and accept your real, authentic self. You’ll learn how to take control of what’s happened to you in the past, so it’s no longer in charge of you.

My qualifications and training include: Trauma Training at The Grove, MA Transpersonal Counselling & Psychotherapy, and BSc. (Hons) Psychology.

Other practitioners

View all

Rebecca McDonnell

Area Covered:
Inner and outer London
Specialises in:
ADHD / autism / neurodiversity
Training with The Grove:
Trauma Therapy

Sam Punn

Area Covered:
UK
Specialises in:
Abuse
Training with The Grove:
Trauma Therapy

Lisa Spitz

Area Covered:
North West London
Specialises in:
AbuseAnger managementAnxietyBereavement and lossIdentity and self-esteemRelationship issuesTrauma
Training with The Grove:
Trauma TherapyCouple / Relationship TherapyPsychosexualCBT

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Professional endorsements are peer endorsements from verified practitioners who have direct experience of someone’s clinical or professional work. They provide insight beyond qualifications alone, helping visitors understand how a practitioner shows up in practice – including their integrity, competence, and professional presence. All endorsements are checked and moderated by The Grove, are non-anonymous, and can only be given by practitioners. Client testimonials, star ratings, and promotional reviews are not permitted, ensuring endorsements remain ethical, considered, and trustworthy.