Sleep Recovery: How to sleep better and help your clients too
Self-study courses Topics: Somatic, Trauma Informed, Trauma, SleepJoin Lisa Sanfilippo and Robert Rees for a one-hour training exploring the connection between sleep and mental health. Learn how to apply body-based tools from yoga therapy, breathwork, and polyvagal theory—plus gain a CPD certificate, slides, and an audio version to listen on the go.
Sleep and ADHD with Dr James Kustow and Robert Rees
Events Topics: Sleep, ADHD, Dr James Kustow, Robert ReesSleep and ADHD have a complex, two-way relationship. For many adults with ADHD, difficulties winding down, restless nights, and irregular sleep patterns are more than side effects - they’re central to how the condition expresses itself. In this 60-minute webinar, Dr James Kustow and Robert Rees unpack how disrupted sleep rhythms affect attention, emotion, and motivation - and what can be done about it.
Sleep Recovery: How to Sleep Better and Help Your Clients Too
Events Topics: Sleep, Live events(This event has taken place, watch the recording)
Date: Wednesday, 18th June 2025
Time: 11:00 AM – 12:00 PM (UK time)
Location: Live on Zoom
With: Lisa Sanfilippo & Robert Rees
Cost: Free to attend (Recording £10+ VAT)
Struggling with sleep, or supporting clients who are? Join us for this free, live webinar to explore the deeper links between sleep, emotional health, and therapeutic practice. Discover practical tools and insights to improve sleep and build resilience—for yourself and those you support.
