Certificate in Sleep Recovery
Courses Topics: Sleep, Trauma Informed, In person, Short CPDThis 4 day professional training explores the profound impact of sleep and rest on mental and emotional well-being, for yourself and for your clients. You’ll learn practical strategies to improve a variety of sleep problems as they relate to anxiety, depression, trauma, grief, life transitions and other challenges we face in therapeutic practice. Learn through discussion, movement, case examples, supervision and practical application over 2 days in person in London and 2 interactive days via Zoom.
Sleep Recovery: How to sleep better and help your clients too
Self-study courses Topics: Somatic, Trauma Informed, Trauma, SleepJoin Lisa Sanfilippo and Robert Rees for a one-hour training exploring the connection between sleep and mental health. Learn how to apply body-based tools from yoga therapy, breathwork, and polyvagal theory—plus gain a CPD certificate, slides, and an audio version to listen on the go.
Sleep Recovery: How to Sleep Better and Help Your Clients Too
Events Topics: Sleep, Free CPD(This event has taken place, watch the recording)
Date: Wednesday, 18th June 2025
Time: 11:00 AM – 12:00 PM (UK time)
Location: Live on Zoom
With: Lisa Sanfilippo & Robert Rees
Cost: Free to attend (Recording £10+ VAT)
Struggling with sleep, or supporting clients who are? Join us for this free, live webinar to explore the deeper links between sleep, emotional health, and therapeutic practice. Discover practical tools and insights to improve sleep and build resilience—for yourself and those you support.
