This 4 day professional training explores the profound impact of sleep and rest on mental and emotional well-being, for yourself and for your clients. You’ll learn practical strategies to improve a variety of sleep problems as they relate to anxiety, depression, trauma, grief, life transitions and other challenges we face in therapeutic practice. Learn through discussion, movement, case examples, supervision and practical application over 2 days in person in London and 2 interactive days via Zoom.
Date: Wednesday, 18th June 2025 Time: 11:00 AM – 12:00 PM (UK time) Location: Live on Zoom With: Lisa Sanfilippo & Robert Rees Cost: Free to attend (Recording £10+ VAT) Struggling with sleep, or supporting clients who are? Join us for this free, live webinar to explore the deeper links between sleep, emotional health, and therapeutic practice. Discover practical tools and insights to improve sleep and build resilience—for yourself and those you support.