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Solo-Soma: A Retreat Day for Practitioners with Dr James Kustow

This one-day retreat is designed exclusively for practitioners who want to deepen their understanding of the Solo-Soma method and learn how to integrate it into their clinical or coaching work. Facilitated by: Dr James Kustow – Consultant Psychiatrist & ADHD specialist, creator of Solo-Soma Robert Rees – Psychotherapist, Embodiment Educator and Yoga teacher

Certificate in Adult ADHD+ with Dr James Kustow

Learn new and exciting ways to conceptualise and make sense of Adult ADHD, for you and your clients, and support you to work with it creatively, holistically and therapeutically. The course also includes a foundational level ADHD coaching skills approach. Regardless of your primary modality, if you want to really understand, and learn to work effectively with individuals with ADHD, this is the course for you. Zoom, in-person and hybrid options available.

Thrive with adult ADHD – A day with Dr James Kustow

Welcoming individuals who have or suspect they have Adult ADHD. This groundbreaking, Zoom-based course is designed to provide inspiration and direction, for individuals who have ADHD (or strongly suspect they have it), in addition to professionals working in (or interested in working in) the fast moving field of adult ADHD. A bringing together of the adult ADHD community, hosted by The Grove.

ADHD Medication Unpacked: Making Informed Choices

A 60-minute webinar with Dr. James Kustow offering an evidence-based overview of ADHD medication. Learn how different medications work, what to expect from titration, common side effects, and how treatment fits alongside therapy and lifestyle strategies.

Essentials of Adult ADHD+

A foundational basis for working creatively and holistically with adults who have, or suspect they have, adult ADHD. This training helps you recognise often‑missed ADHD in adults, especially when it’s masked by anxiety, depression, trauma, addiction or physical health issues, and respond with confidence and compassion utilising a suite of tools and expert knowledge to implement into your practice straight away.

Unmasking The Somatic Super Syndrome and its link to neurodevelopmental presentations

In this eye-opening 1-hour talk, Dr. James Kustow—consultant psychiatrist and leading voice in integrative approaches to ADHD—invites you to go beyond the behavioural and neurological models of ADHD. He presents a systemic and somatic framework for understanding the condition in adults, drawing attention to a constellation of comorbidities too often overlooked in mainstream practice. If you work with ADHD—or live with it—this talk will shift your perspective and expand your clinical toolkit.

How to Thrive with Adult ADHD Webinar

How to Thrive with Adult ADHD is a 90-minute live webinar exploring practical strategies to manage and harness the strengths of ADHD in adulthood. Led by Dr. James Kustow and Robert Rees, this expert-led session delves into Dr James unique conceptualisation of ADHD, providing practical strategies for management and describes possible evidence of associated physical health co-morbidities.

Solo-Soma Movement Meditation **Introductory offer THRIVE60 for 60% off**

**Introductory Offer - use code: THRIVE60 for 60% off purchase price. Solo-Soma is a 20-minute, body-focused meditation practice designed by Dr. James Kustow to support a proactive approach to self-care. Perfect for neurodiverse individuals, those with sensory sensitivities, and anyone managing chronic conditions including those linked to hypermobility. This unique practice integrates elements from ancient practices like yoga and acupressure with elements from modern interventions such as EFT, EMDR, as well as cognitive and physiological interventions. By calming the autonomic nervous system, improving circulation, and fostering mind-body integration, Solo-Soma helps you launch your day with balance and focus. Transform your self-care routine—click through now to access this powerful, life-enhancing practice.

CPD Conference Autumn 2026 (In-person & online)

Friday 11 September 2026
13:00–17:00 online
12:30–17:30 in person
Friends House, London NW1 6BJ

Join us live for keynote sessions on ADHD, trauma, intimacy, and supervision - featuring Dr James Kustow, Nick Totton, Sarah Briggs, Robert Rees, and Elliot Davis.

Unmasking the Somatic Super Syndrome, with Dr James Kustow and Robert Rees

Discover the emerging connection between ADHD, chronic health issues, and the body’s stress and immune systems. This session introduces the Somatic Super-Syndrome - a powerful new lens linking neurodiversity with physical health, and offering practical tools for regulation, recovery, and deeper understanding.

Sleep and ADHD with Dr James Kustow and Robert Rees

Sleep and ADHD have a complex, two-way relationship. For many adults with ADHD, difficulties winding down, restless nights, and irregular sleep patterns are more than side effects - they’re central to how the condition expresses itself. In this 60-minute webinar, Dr James Kustow and Robert Rees unpack how disrupted sleep rhythms affect attention, emotion, and motivation - and what can be done about it.

ADHD medication unpacked: making informed choices, led by Dr. James Kustow 

Date: Monday 1st June 2026
Time: 5:30–6:45pm (UK time)
Location: Online via Zoom
Fee: £25 (inclusive of VAT)

A 75-minute live webinar with Dr. James Kustow offering an evidence-based overview of ADHD medication. Learn how different medications work, what to expect from titration, common side effects, and how treatment fits alongside therapy and lifestyle strategies. Ideal for adults considering medication, currently taking it, or supporting someone who is.

Please note this is a paid for event.