This one-day retreat is designed exclusively for practitioners who want to deepen their understanding of the Solo-Soma method and learn how to integrate it into their clinical or coaching work. Facilitated by: Dr James Kustow – Consultant Psychiatrist & ADHD specialist, creator of Solo-Soma Robert Rees – Psychotherapist, Embodiment Educator and Yoga teacher This event will take place at Soul Studio, Primrose Hill, London, NW1 8XY
Learn new and exciting ways to conceptualise and make sense of Adult ADHD, for you and your clients, and support you to work with it creatively, holistically and therapeutically. The course also includes a foundational level ADHD coaching skills approach. Regardless of your primary modality, if you want to really understand, and learn to work effectively with individuals with ADHD, this is the course for you.
Welcoming individuals who have or suspect they have Adult ADHD. This groundbreaking, Zoom-based course is designed to provide inspiration and direction, for individuals who have ADHD (or strongly suspect they have it), in addition to professionals working in (or interested in working in) the fast moving field of adult ADHD. A bringing together of the adult ADHD community, hosted by The Grove.
In this eye-opening 1-hour talk, Dr. James Kustow—consultant psychiatrist and leading voice in integrative approaches to ADHD—invites you to go beyond the behavioural and neurological models of ADHD. He presents a systemic and somatic framework for understanding the condition in adults, drawing attention to a constellation of comorbidities too often overlooked in mainstream practice. If you work with ADHD—or live with it—this talk will shift your perspective and expand your clinical toolkit.
How to Thrive with Adult ADHD is a 90-minute live webinar exploring practical strategies to manage and harness the strengths of ADHD in adulthood. Led by Dr. James Kustow and Robert Rees, this expert-led session delves into Dr James unique conceptualisation of ADHD, providing practical strategies for management and describes possible evidence of associated physical health co-morbidities.
**Introductory Offer - use code: THRIVE60 for 60% off purchase price. Solo-Soma is a 20-minute, body-focused meditation practice designed by Dr. James Kustow to support a proactive approach to self-care. Perfect for neurodiverse individuals, those with sensory sensitivities, and anyone managing chronic conditions including those linked to hypermobility. This unique practice integrates elements from ancient practices like yoga and acupressure with elements from modern interventions such as EFT, EMDR, as well as cognitive and physiological interventions. By calming the autonomic nervous system, improving circulation, and fostering mind-body integration, Solo-Soma helps you launch your day with balance and focus. Transform your self-care routine—click through now to access this powerful, life-enhancing practice.
(This event has taken place, watch the recording)
Date: 26th September 2025
Time: 13:00 - 17:00 PM (GMT)
Hosts: Various
Join us for The Grove’s free Online CPD Conference. Explore expert-led sessions on couples therapy, trauma, ADHD strategies, psychosexual dynamics, embodied approaches to healing, working through sleep issues and more. Network, engage, and grow your skills.
(This event has taken place, watch the recording)
Unmasking the Somatic Super-Syndrome
1st July | 15:00–16:00 (UK time)
Discover the emerging connection between ADHD, chronic health issues, and the body’s stress and immune systems. This session introduces the Somatic Super-Syndrome — a powerful new lens linking neurodiversity with physical health, and offering practical tools for regulation, recovery, and deeper understanding.
(This event has taken place, watch the recording)
How to Thrive with Adult ADHD: An Expert-Led Seminar
Date: 2nd May 2025
Time: 13:30 - 15:00 PM
Hosts: Dr. James Kustow and Robert Rees
(This event has taken place, watch the recording)
Date: 14th March 2025
Time: 5:30pm - 6:30pm
Hosts: Ben Yalom, Robert Rees and Elliot Davis
Join accomplished therapists Robert Rees, Ben Yalom and Elliot Davis to discover 7 Transformational Therapy Tools & How They Change Your Life (and Others).
Discover the power of therapy in this free 60-minute seminar! Explore seven key therapy tools that can transform the way you think, feel, and connect. Perfect for those curious about becoming a therapist or seeking personal growth.