Relationships can be a source of great joy but they can also be a cause of huge distress.
Anyone going into a relationship is hoping for the best. Then life happens. As a result, disappointment or feeling hurt can cause arguments and bitterness.
Relationship therapy supports you in getting your needs met – whatever kind of relationship you’re in. Better communication, without blame or criticism of your partner, helps you feel better together.
If you’ve been together a long time, often your expectations have been eroded over the years and you might be left wondering why you’ve stayed. There are tried and trusted ways to rebuild connection, if you truly want to find that spark all over again.
Romance isn’t dead, it needs nurturing. Relationship therapy makes space to resolve past hurts and resentments without blaming the other person. By upholding your needs and ideals for the future, you can invite your partner into writing new chapters in your relationship story.
Sex, money, work, family and children: these are often the hot topics that cause disagreements and unhappiness. By tackling these issues in a straightforward way, often the distress reduces towards a more aligned understanding of what makes each of you tick.