
Hello I’m Carl. I am an integrative counsellor, relationship therapist and life coach. I offer individual counselling, relationship therapy including support through separation or divorce.
Sessions are available online and in person in Southend on Sea. My style is warm, reflective and collaborative, with a focus on helping you feel heard, understood and better able to navigate the challenges you are facing.
I charge £60 for 50 minute sessions for both individual therapy and life coaching, and £90 for 90 minutes or £120 for 2 hours of relationship therapy.
Aside from my qualification as a counsellor and life coach, I am committed to continuing personal development and have additional training in relationship therapy, grief counselling and also specialist grief counselling for children.
I offer a free 15-30 minute initial call to see if we would like to work together.
Tuesday 1st December 2026
6:30-7:45pm (UK time)
Online via Zoom
£25 (inclusive of VAT)
Join us for an accessible, high-quality session that brings clarity to one of the most important, and often confusing, aspects of ADHD treatment. Discover how ADHD medication works, what to expect, and how to make confident, informed choices about treatment.
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