Certificate in Sleep Recovery

This 4 day professional training explores the profound impact of sleep and rest on mental and emotional well-being, for yourself and for your clients. You’ll learn practical strategies to improve a variety of sleep problems as they relate to anxiety, depression, trauma, grief, life transitions and other challenges we face in therapeutic practice. Learn through discussion, movement, case examples, supervision and practical application over 2 days in person in London and 2 interactive days via Zoom.