Sarah Briggs is a Director of The Grove, where she has held a management role for over 10 years producing its programme of training courses. In her role developing this emotional regulation CPD course with Dr James Kustow, she has collated a highly-effective toolkit of emotional management techniques.
Whether applying these approaches to trauma therapy, or to supervision, Sarah regularly draws on this toolkit which often brings huge symptomatic relief for clients. She believes in a multi-faceted approach to wellbeing, made accessible for clients in a way that is easy to absorb. By recognising the wisdom of emotion, mind, and body signals, Sarah believes that greater wellbeing comes from emotional regulation.
Sarah is a supervisor accredited by BACP and also by COSRT. She brings to her supervision practice the engaging and relational approach deployed with her clients. As an accredited psychotherapist, psychosexual & relationship therapist, drug & alcohol counsellor, executive coach, Sarah has a wealth of experience working with adult clients, either as individuals or couples, or in organisations.