Karen Briggs menopause coach at Mentrix.life

Karen Briggs

Mentrix founder and menopause coach

Karen Briggs is a founder of Mentrix with this mission to make an end to menopause misery.

In her coaching practice (as a Level 7 coach accredited by ILM), many women were telling Karen about debilitating menopause symptoms which have a knock-on effect on their bodies, health, finances and career, family or sex life.

She set up Mentrix as a mentoring service and empowerment offering in support of  people affected by menopause. This support takes the form of one-to-one coaching or running group programmes.

Karen also offers colour and style sessions (also known as: having your colours done) to tackle loss of confidence or a sense of frumpy invisibility for menopausal women. It might seem frivolous, but making the most of personal presentation can really help boost confidence at work or socially.

Mentrix moves the conversation forwards through free webinars, group programmes, individual coaching, as well as educating employers and managers and men about the support that’s so badly needed for menopause.

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