Michal Kwiatkowski

I believe that most of our psychological issues come from past events that are not properly stored in our brain. Together, we will look at what happened to you (not what is wrong with you), and what is the way to recover from that.

In our sessions we will try to leave past in the past, since most of our problems were once solutions!

I am trained in well researched and effective models of therapy such as:

• Eye Movement Desensitization and Reprocessing (EMDR) – this is a recommended therapy for trauma / ptsd, and other persistent
psychological difficulties (e.g. depression, anxiety, sleep disorder, OCD);

• Emotional Freedom Technique (EFT, known as tapping) – this model is based on energy psychology, and it can be of help to people with
anxiety, panic attacks, depression, psychosomatic issues, pain, unhelpful urges and ptsd.

• Cognitive Behavioural Therapy (CBT) inc. Trauma Focused CBT. The therapy is focused on our thoughts, feelings and behaviour. It is
recommended for a variety of mental health issues such as depression, anxiety, panic attacks, OCD, trauma.

I am an accredited counsellor / psychotherapist by the BACP
EMDR Europe Accredited Practitioner,
and Accredited Certified EFT Practitioner.