How to Thrive with Adult ADHD: An Expert-Led Seminar
Date: 11th October 2024
Time: 11:00 AM - 12:30 PM
Hosts: Dr. James Kustow and Robert Rees
How to Thrive with Adult ADHD: An Expert-Led Seminar – Register
Date: 11th October 2024
Time: 11:00 AM – 12:30 PM
Hosts: Dr. James Kustow and Robert Rees
Join us on 11th October 2024 from 11:00 AM to 12:30 PM for How to Thrive with Adult ADHD, an insightful seminar hosted by Dr. James Kustow and Robert Rees. This event is essential for anyone looking to better understand and manage adult ADHD.
Adult ADHD has long been misunderstood, but it’s now recognized as a very real and debilitating condition. Many individuals are having the penny-drop moment, realizing that ADHD might explain the difficulties they’ve faced throughout life. Unfortunately, NHS waiting times for referrals are stretching into years, leaving thousands without the help they desperately need.
It doesn’t have to be this way. Dr. James Kustow, one of the UK’s leading adult ADHD psychiatrists, brings both professional expertise and personal experience to the table. Diagnosed with ADHD in adulthood, Dr. Kustow knows firsthand that while medical assistance is crucial, it is just one part of the solution. By making the right lifestyle adjustments, nutritional changes, and adopting a positive mental attitude, and by integrating simple organizational systems and stabilizing routines, adult ADHD can be transformed into a strength. This approach leverages the creativity and passion that those with ADHD often possess.
During this 1.5-hour seminar, Dr. Kustow will demystify ADHD and share seven key pillars for managing and harnessing its potential. These pillars are based on cutting-edge research and 20 years of clinical experience, demonstrating how these tools can radically transform lives. Each pillar involves incremental changes to your lifestyle, diet, and mindset, along with targeted strategies to optimize time and task management. Combined, these strategies will help you live a balanced and fulfilled life, turning your unique way of engaging with the world into your most powerful asset.
In addition to Dr. Kustow’s insights, Robert Rees will introduce our Regulate programme, which offers ongoing support and practical strategies for effectively managing ADHD. This comprehensive programme is designed to help you navigate the challenges of ADHD and thrive in all areas of your life.
Key Takeaways:
Don’t miss this opportunity to gain invaluable insights and practical tools from leading experts in the field. Whether you have ADHD, suspect you might, or support someone who does, this seminar will provide you with the knowledge and resources to thrive.
Register now to secure your spot and take the first step towards mastering adult ADHD.