Sarah Briggs, one of The Grove's directors, is hosting this webinar. Joanne Posey, an experienced nutritionist, will enlighten us about how nutrition can be a great support for managing menopause symptoms. Come along, all welcome, it's free to attend.
Nutrition can make a massive difference to your symptoms, improving how you feel, managing your weight and overall health. A big help, with or without HRT!
Sarah Briggs, one of The Grove’s directors, is hosting this webinar which is being presented by Mentrix (another of her companies).
Joanne Posey, an experienced nutritionist, will enlighten us about how nutrition can be a great support for managing menopause symptoms. Come along, all welcome, it’s free to attend.
Come along and ask a nutritionist about how what you eat and drink can help with menopause.
We’re delighted that Joanne Posey of Life Lessons Nutrition will be leading this call so you can get the low-down on nutrition as a way to beat your big bad menopause symptoms.
Sarah and her sister Karen Briggs, founders of Mentrix, will host this month’s 1-hour Zoom call. Joanne is your guide through nutrition essentials for menopause, including some top tips on which foods are your best bet or things to avoid if you’re getting hot flushes, night sweats, emotional upsets, or heart palpitations as menopause symptoms. We know we could be eating better and maybe menopause will give you more motivation to make some significant tweaks to your diet.
There’ll be plenty of time to answer your questions, too.
The webinar is being run by Mentrix, hosted by Sarah Briggs and her sister, Karen Briggs.
Our guest speaker is Joanne Posey, a qualified nutritionist who is experienced in helping women tackle menopause symptoms through diet alone.
A great chance for you to ask a nutritionist what might work for you.